Category: LIFESTYLE

Often the world feels like it’s constantly demanding and taking of our time, energy and attention. We give you our best tips on supporting your own mental wellbeing and that of others.>>

There are many things that textbooks can’t teach that only experience can, and the working world can be considered one. Here are 5 reasons to undertake an internship, to prepare you for your career.>>

Experts argue that mindful people are happier, more exuberant, more empathetic, and more secure. They have higher self-esteem and are more accepting of their own weaknesses.>>

Financial wellness doesn’t mean owning a boat, a luxury home or having the financial ability to splurge without debt. It’s the capacity to regulate your emotional responses to limit or eradicate unhelpful financial behaviour and emotions.>>

After a chaotic year, you may feel life’s taken its toll. We give you 7 tips that can make a difference to your health and wellbeing.>>

By making simple choices and abiding by the ramifications of our choices, we can become more mindful, more positive and stay focused on what really matters. We give you 5 tips to simplify your life and focus on what matters.>>

As William H. Johnsen told us: “If it’s to be, it’s up to me.” Peter Switzer gives us his opinion on why self-improvement is imperative to success.>>

Spring has officially sprung and it’s time to do some Spring cleaning! We give you 5 tips on Spring cleaning your finances to help you declutter.>>

We all wander away from our core beliefs and values in tough times and can lose touch with ourselves. We give you 5 tips on upholding your sense of self and foster authenticity, even in the hardest of times.>>

We look at the 7 money personality types, discovered by examining your money management and patterns.>>